7 Minute Workout


Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.
4.8/5 Votes: 420,563
Simple Design Ltd.
May 19, 2020
4.4 and up
Get it on
Google Play
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Getting fit has never been so natural or so much easy! 3 million people got the result of using 7 minute workout app. Our Scientifically designed workouts can improve your health with just one seven minute workout a day!

With customized exercise plans, nytimes seven minute workout exercises ensure you take full advantage of your preparation. Need to Get Fit, Lose Weight or Get Strong? Simply pick an objective and wellness level, and let 7 minutes app deal with the rest.

Why the 7 Minute Workout App By Simple Design Ltd.?

  • Top Trending fitness App and Best Self-Improvement App was chosen by Google Play.
  • Highlighted by Google Play! No. 1 in more than 19 nations and among the best 5 wellbeing applications in more than 57.
  • 7 Minute Workout App By Simple Design Ltd is one of the Best seven fitness apps of 2016.
  • Presently supports Google Fit, and accompanies the new abs exercise.
  • More than 3 million clients love brief exercise. Logically demonstrated to help weight reduction and improve cardiovascular capacity.
  • Work out anyplace, whenever. No gear required.
  • Create a propensity for preparing with our everyday 7 minute exercise challenge.
  • Compete with companions for additional consolation and backing.
  • Create exercises customized to your necessities and inclinations.
  • Sweat with our fitness coaches the Drill Sergeant, Cheerleader and then some!

Seven Minute Workout App Review

In the event that you need to get in shape, try our 7 Minute fitness app and get a six-pack. The best activities for normal individuals simply like you and me, you can do a snappy fit exercise whenever anyplace. It just takes 7 minute workout nytimes. This brief exercise has been featured by the New York Times as offering “greatest outcomes with the negligible venture”.

According to NYTimes report  HICT (high power high-intensity aerobics), demonstrated to be the “most secure, best, and generally productive” approach to improve your strong and oxygen-consuming wellness and makes you more advantageous. The best exercise application comprises of just 12 activities to be accomplished for 30 seconds, with 10-second breaks between each activity. All you need is a seat and a divider. Rehash 2-3 circuits relying upon how a lot of time you have. Settle on it your first decision at home or at the workplace.

Features Of Seven Minutes app:

  • Google Fit help
  • Voice direction
  • Customizable circuit time
  • Customizable rest time
  • Keep the screen on when you exercise
  • Lovely character and UI plan
  • Exercise log shows your total exercise time
  • Capacity to delay the exercise, and jump to the following or the past exercise
  • Warnings for day by day exercise
  • Abs exercise for ladies
  • You can even now get significant calls during exercises
  • To spare information to your SD card or telephone
  • System correspondence:
  • To help sparing information to Google Fit
  • This consent is for firing up notices in the wake of rebooting the telephone
  • Equipment Controls For notice vibration

Short Fat Burning and Hiit Workouts

We have short exercises for individuals who don’t have a lot of time to work out. On our seven minute workout app, our coach implemented the best fat consuming exercises and HIIT exercises for better body shape. You will get the sweats and quick heartbeat in almost no time. These HIIT (high-power interim preparing) can amplify the result. Download seven minute workout apk and Join our HIIT exercises.

Take a couple of moments daily to get thinner and stay in shape successfully with our exercise at home. No hardware required, simply utilize your bodyweight to exercise at home. Consume calories with fat consuming exercises.

A proficient wellness mentor structured all the exercises of this fitness app. Exercise direct through the activity, much the same as having an individual wellness mentor in your pocket! Follow your fitness coach and master exercises, you will get well-defined abs inside your span!

Join The 7 Minute Workout Nytimes Club

Adjusting the best comfort level, you can get a quicker outcome on this app. Access more than 200 activities and exercises to shift your preparation. Receive selective help and direction from our confirmed fitness coach.

Download Seven Minutes Workout Apk and get brings about only 7 minutes per day!

What's new

● Performance improved
● Bug fixed


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